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Frequently Asked Questions
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Note: All prices in US Dollars
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SAUNA SAFETY
An Infrared sauna is completely safe and natural. The Far-infrared heat is, in fact, a necessary form of energy that all living things require for optimum health. If we don't receive enough Far-infrared light from the sun, we become ill and depressed. All life forms on this planet; animals, plants and humans, need this abundant Far-Infrared light to be completely tranquil, calm, and healthy. The radiant heat surrounds us and penetrates deeply into our joints, muscles and tissues, rapidly improving oxygen flow and increasing circulation. Using a Far-infrared sauna helps to purify one's cells, specifically the cells inside our fat where our body stores waste and harmful toxins, such as cholesterol and heavy metals. When used properly, this healing technology has zero side effects.
For most healthy people, as well as for most patients with stable coronary heart disease, sauna bathing is well tolerated, safe, and has therapeutic value, according to a study published in The American Journal of Medicine. A comprehensive review of the world's biomedical literature was carried out by investigators from the Department of Internal Medicine and University of Oulu, Finland, and the Division of Cardiology, Washington Hospital Center, Washington D.C. The authors examine the benefits and risks of sauna bathing for healthy adults and children, as well as for patients with coronary heart disease, hypertension, and congestive heart failure.
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TIPS ON USING YOUR INFRARED SAUNAS
You may increase the frequency of you sauna sessions when you have a cold or flu to give your immune system a boost.
The radiant heat of the infrared sauna warms the body internally, but not the air. You may open the door to regulate the heat. It is best not to use the far infrared sauna on a full stomach. Drink water before, during and after the infrared sauna session. Do not appply body lotion. Sit onone towel for cushioning and absorption of sweat, keep one on the floor, and a third one to wipe off the sweat.
After your body gets used to the sauna, you may want to increase the lengh of the sessions.
If you have a lot of toxins in your body, it will be 5 or more sessions before you get a good sweat, but never mind toxins will be eliminated through the hair, urine and bowels.
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